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Get to Know Your Genes:
The Benefits of Genetic Analysis
When it comes to our health, most of us want to do everything we can to ensure that we are as healthy as possible. But sometimes, it can be difficult to know exactly what steps to take. One way to get a better understanding of your health is through Genetic Analysis.
Sequoia's Genetic Analysis is the process of looking at your DNA report run through Dr Penny Kendall Reed's custom software and algorithm. It integrates specific genomes (otherwise knowns as SNPs) to help us understand how to optimize your health based on specific markers. This information can then be used to create a personalized health plan that is tailored specifically for you.
What is Genetic Analysis
Genetic analysis is the study of genes and their function. The focus of this analysis is on how genes are inherited, how they are expressed, and how they interact with each other. Scientists are currently using genetic analysis to learn more about the development and functioning of cells, tissues, and organs. Additionally, genetic analysis can be used to identify potential mutations that may cause disease.
Our Genetic Analysis, however, is based on specific gene markers for aspects of overall health. The report provided by Sequoia Wellness is designed to helpy ou optimize your diet, exercise, sleep and lifestyle.
Specifically, we look at
- Metabolism
- Dietary (Carbs, Fats, Protein)
- Mood and Brain Function
- Stress - Long and Short Term
- Exercise - Cardio and Resistance Training
- Injury Susceptibility and Prevention
- Immunity
- Inflammation
- Detoxification Pathways
- Vitamins, Minerals and Methylation
- Hormones - Estrogen, Testosterone and Thyroid
- Sleep
What You Receive
60+ page detailed report;
Your personal dietary recommendations;
Gene based exercise suggestions;
Supplement recommendations to support your mind and body;
Support from our team
Benefits of Sequoia's Genetic Analysis
There are many benefits to getting a Genetic Analysis and creating a customized health plan. For one, it can help you to make more informed decisions about your health. It can also help you to avoid potential health risks and identify any areas where you may be more susceptible to disease or issues. Additionally, Genetic Analysis can help you to optimize your diet and exercise based on your specific genetic makeup.
A Genetic Analysis with Sequoia is for you if:
- You are ready to optimize your overall health
- You have been experiencing unknown health challenges
- You want to understand the best approaches to dietary and exercise for YOU
- You have struggled with falling sleep or staying asleep
- You have been unsuccessful with permanent weight loss
- You experience daily body aches and pains without cause (like after a hard workout)
- You feel you have unexplained digestive issues, water retention or chronis nusances
- You are an athlete and would like to enhance your training and recovery
Ready to get your report?
Get in touch with our Holistic Nutritionist or Chiropractor to get started today!
How it Works
Using your 23andMe genetic raw data and Dr Penny Kendall-Reed's GeneRx software, we provide you with your personalized health and lifestyle program.
- STEP 1: Order your 23andMe.com Ancestry and Health Kit
- STEP 2: Send off your saliva sample back to 23andMe
- STEP 3: Wait for notifications from 23andMe for your results
- STEP 4: Download your RAW data and us your zip file
- STEP 5: We run your data inside the software
- STEP 6: We share your full report & supplement recommendations
Note: You get to keep your report and can provide it to other health professionals to help you