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July 11, 2022

Are You Experiencing Insomnia?

Do you suffer from Insomnia? There are many factors that can cause Insomnia. By keeping our endocrine system and nervous system functioning properly we can stop […]
June 8, 2022

The Benefits of Yoga for Spinal Health

Millions of people around the world enjoy practicing yoga for its many health benefits. Yoga is a form of exercise that can be enjoyed by people […]
May 28, 2022

Reduce Inflammation to Improve Back Pain: 5 Easy Tips

If you are one of the millions of people who suffer from spinal health conditions, you know how debilitating they can be. Not only do they […]
May 15, 2022

Get to Know Your Genes: The Benefits of Genetic Analysis with Sequoia Wellness

When it comes to our health, most of us want to do everything we can to ensure that we are as healthy as possible. But sometimes, […]
March 21, 2022

How Homeopathy can Enhance Your Chiropractic Treatments

March 7, 2022

Pain Management: A Key Component of an Overall Healthy Lifestyle

Pain is one of the most common complaints that people have. It can be caused by a variety of things, including an injury, an illness, or […]
January 7, 2022

How a Holistic Nutritionist Can Help You Achieve Your Health Goals

The healing power of food is not just a cliché, it happens to be the foundation of health. Our body systems are complex and interconnected and […]
January 5, 2022

Winter Safety to Prevent Slips and Falls

With winter in full swing here on the coast we know just how this weather brings an added stress of potential slips and falls on ice. […]
December 8, 2021

A Twist on Turkey Dinner

November 30, 2021

Why you shouldn’t wear heeled shoes

The negative effects of heeled shoes on spinal health can lead to long-term pain or discomfort, especially in the back and neck. There is no gender […]
November 5, 2021

Why You Need to Consider Taking Immunitone Plus

Immunitone Plus™ is the complete immune support system supplement. It includes a comprehensive, synergistic formula that combines herbs with mushroom extracts and other natural compounds to […]
October 28, 2021

Cold Laser Therapy for Plantar Fasciitis

So, you have plantar fasciitis. We feel your pain. That means that one of the plantar fascia ligaments in your foot has become inflamed and is […]