May 15, 2022

Get to Know Your Genes: The Benefits of Genetic Analysis with Sequoia Wellness

When it comes to our health, most of us want to do everything we can to ensure that we are as healthy as possible. But sometimes, […]
March 7, 2022

Pain Management: A Key Component of an Overall Healthy Lifestyle

Pain is one of the most common complaints that people have. It can be caused by a variety of things, including an injury, an illness, or […]
January 7, 2022

How a Holistic Nutritionist Can Help You Achieve Your Health Goals

The healing power of food is not just a cliché, it happens to be the foundation of health. Our body systems are complex and interconnected and […]
December 8, 2021

A Twist on Turkey Dinner

August 28, 2019

Emotional Eating – What is it and how can I get a handle on it?

Picture this: You hit the snooze button one too many times, had a last minute project thrown at you at work, and then sat in an […]