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Chiropractic care helps your body express the healthiest version of you.

Experience the overall sense of well-being that comes with chiropractic care.

Chiropractic care focuses on helping eliminate physical aches and pains by helping you have proper movement throughout your spine and whole body. It is a hands-on approach that makes whole body healing possible because it focuses on the health of the spine which is the life-force of the whole body, promoting healing at the deepest level. The spine houses the nervous system which communicates vital information to your entire body. Tightness in the spine, like poor posture, creates blockages to the nervous system and limits your ability to be move and function well. Chiropractic treatments remove restrictions in the spine making you heal better, feel better, move better, and live better.

Chiropractic treatments include a variety of ways of adjusting or applying natural movement into joints, releasing restrictions. The adjustments also help reset receptors in the joints and surrounding soft tissues, helping maintain proper movement, essentially re-educating the area back to normal. Because adjustments facilitate the body’s natural movements it is one of the safest and most effective forms of treatments for spine and joint related issues.

Along with releasing restrictions in the spine and joints, chiropractic adjustments have a direct influence over the nervous system. In today’s day and age, our bodies spend too much time in the sympathetic mode of our nervous system “fight or flight” or stress mode; Ideally our bodies can appropriately switch back and forth from sympathetic to parasympathetic – rest, digestion, healing, sleeping. When we’re too busy our bodies often get ‘stuck’ in sympathetic or ‘stress’ mode making it difficult to switch back to parasympathetic. Hence the reason so many people have issues with digestion, healing, sleeping and feeling stressed. Chiropractic care helps restore the balance to the nervous system and reconnects the body’s ability to access the most suitable mode as needed.

Conditions that generally respond well to Chiropractic:

  • Areas of pain and/or restriction
  • Numbness/tingling
  • Nerve Entrapment
  • Carpal Tunnel
  • Back Pain
  • Neck Pain
  • Headaches
  • TMJ issues
  • Shoulder, elbow, wrist problems
  • Rotator Cuff problems
  • Sport Injuries
  • Overuse injuries
  • Hip, Knee, Ankle, Foot problems
  • ITB problems
  • Plantar fasciitis

Chiropractic care with me involves a full session. In 10-15 minutes we catch up on how you’re doing, assess the issue, provide quality effective treatment, all while providing coaching on lifestyle choices, ergonomics, and home care suggestions to help you heal faster. Within a friendly, welcoming atmosphere where you are genuinely cared for.

Chiropractic care involves adjusting areas of the spine or other joints in the body, helping reduce restrictions in the area and restores its proper movement. Because we are moving the joints the way they naturally should move an adjustment doesn’t hurt.

Chiropractic adjustments are safe and in fact chiropractic treatments are one of the safest forms of treatment. Many studies have proven the effectiveness and safety of chiropractic care. Serious adverse effects are very rare, less than 1 in 10 million treatments. Compared to drugs and pain-killers, this risk is significantly lower!

Techniques Used:

  • Diversified Hands on or Manual
  • Drop Table
  • Active Release Technique
  • Webster Technique
  • S.O.T.
  • Cranial Sacral Therapy