Holistic Nutrition is based on the principles of natural nutrition by consuming foods and beverages as close to natural state as possible. Practitioners analyze and evaluate a persons constituion, physical symtoms, enviornment, lifestyle and both emotional and mental health.
Holistic nutrition is a complete, natural approach to health. It involves eating the right foods for your body and implementing healthy lifestyle practices in order achieve optimal wellness but it’s more than that too!
Holistic Nutrition programs are individually tailored and encompass physiological, psychological, social, spiritual, environmental and lifestyle factors.
Consultations and coaching focus on lifestyle and dietary changes but may also include other natural therapies such as botanical medicine, supplements and other alternative health recommendations.