January 5, 2022

Winter Safety to Prevent Slips and Falls

With winter in full swing here on the coast we know just how this weather brings an added stress of potential slips and falls on ice. […]
November 30, 2021

Why you shouldn’t wear heeled shoes

The negative effects of heeled shoes on spinal health can lead to long-term pain or discomfort, especially in the back and neck. There is no gender […]
October 8, 2021

Our top exercises for spinal health

An estimated 50 million Americans suffer from chronic back pain. Chronic back pain is not only an inconvenience, it leads to psychological and physical issues like […]
October 1, 2021

5 Signs You’re Ready to Try Chiropractic Care

Chiropractic care is a safe, natural and effective treatment for those who suffer from chronic back pain or other health issues. It can be used as […]
September 15, 2020

Seven reasons to stay active

For many of us, reducing the spread of COVID-19 has meant long periods of isolation at home. This pandemic has disrupted our routines, shoving exercise to […]
April 11, 2019

Why Babies Need To Crawl

Baby Crawling: How Important It Really Is There is nobody in the world as busy as a one-year-old baby, possibly the most productive year of his […]


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