June 8, 2022

The Benefits of Yoga for Spinal Health

Millions of people around the world enjoy practicing yoga for its many health benefits. Yoga is a form of exercise that can be enjoyed by people […]
May 28, 2022

Reduce Inflammation to Improve Back Pain: 5 Easy Tips

If you are one of the millions of people who suffer from spinal health conditions, you know how debilitating they can be. Not only do they […]
March 21, 2022

How Homeopathy can Enhance Your Chiropractic Treatments

March 7, 2022

Pain Management: A Key Component of an Overall Healthy Lifestyle

Pain is one of the most common complaints that people have. It can be caused by a variety of things, including an injury, an illness, or […]
January 5, 2022

Winter Safety to Prevent Slips and Falls

With winter in full swing here on the coast we know just how this weather brings an added stress of potential slips and falls on ice. […]
November 30, 2021

Why you shouldn’t wear heeled shoes

The negative effects of heeled shoes on spinal health can lead to long-term pain or discomfort, especially in the back and neck. There is no gender […]
October 8, 2021

Our top exercises for spinal health

An estimated 50 million Americans suffer from chronic back pain. Chronic back pain is not only an inconvenience, it leads to psychological and physical issues like […]
October 1, 2021

5 Signs You’re Ready to Try Chiropractic Care

Chiropractic care is a safe, natural and effective treatment for those who suffer from chronic back pain or other health issues. It can be used as […]
September 15, 2020

Seven reasons to stay active

For many of us, reducing the spread of COVID-19 has meant long periods of isolation at home. This pandemic has disrupted our routines, shoving exercise to […]