An estimated 50 million Americans suffer from chronic back pain. Chronic back pain is not only an inconvenience, it leads to psychological and physical issues like […]
For many of us, reducing the spread of COVID-19 has meant long periods of isolation at home. This pandemic has disrupted our routines, shoving exercise to […]
If you’re like most people, health is the most important aspect of your life that needs improving. Without adequate health and well-being, you can kiss most […]