health

October 1, 2021

5 Signs You’re Ready to Try Chiropractic Care

Chiropractic care is a safe, natural and effective treatment for those who suffer from chronic back pain or other health issues. It can be used as […]
August 27, 2020

10 STEPS TO REGAIN YOUR HEALTH

If you’re like most people, health is the most important aspect of your life that needs improving. Without adequate health and well-being, you can kiss most […]
August 28, 2019

Emotional Eating – What is it and how can I get a handle on it?…with Annaliisa Kapp

With Annaliisa Kapp Picture this: You hit the snooze button one too many times, had a last minute project thrown at you at work, and then […]
July 24, 2019

What’s the deal with acne…with Annaliisa Kapp

Whether you call them pimples, blemishes, or zits, ACNE is a common skin condition that can be a source of discomfort, frustration, and embarrassment for those […]
April 26, 2019

Back Health Tips for Gardening

Give your muscles a chance to warm up before working in the yard or garden. Practice stretching with the various movements you will be working in […]
April 12, 2019

Real Ways to Decrease Stress NOW

HeartMath – biofeedback from your phone! Basically this will tell you if you’re stressed or not, how simple is that. Check it out here! Magnesium – Stress can cause […]
April 12, 2019

Food Preservatives -What You Need to Avoid

A food preservative is a substance added to foods to make them last longer; to “preserve” them. Preservatives are added to foods that go bad quickly […]
March 29, 2019

Tips for a Healthy Vacation!

Whether you’re hitting the beach or jetting off to a foreign country this summer, here are some tips to keep you healthy before and during your […]
January 30, 2019

The key to your optimal health is held within your Genetics

Personalized Functional Medicine at your finger tips. Your genes are a blue print to your specific health & lifestyle requirements. We use your raw genetic data […]
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