Sequoia

September 17, 2020

Why Do I Have Brain Fog?

Brain fog might sound more like a dangerous weather condition than a health concern, but it is actually a symptom that many people experience. Brain fog […]
September 15, 2020

Seven reasons to stay active

For many of us, reducing the spread of COVID-19 has meant long periods of isolation at home. This pandemic has disrupted our routines, shoving exercise to […]
August 27, 2020

10 STEPS TO REGAIN YOUR HEALTH

If you’re like most people, health is the most important aspect of your life that needs improving. Without adequate health and well-being, you can kiss most […]
June 30, 2020

Cold Laser Therapy for Lasting Pain Relief!

Laser Therapy is the use of light from Superluminous and Laser Diodes to eliminate pain, accelerate healing and decrease inflammation. Many pharmacological treatments mask pain or […]
February 28, 2020

Strengthening Your Immune System with Dr. Kevin Tipper, ND

Tired of getting sick all the time? Learn ways to boost your immune system so you can fight against viral infections! About this Event Date: March […]
September 20, 2019

Turn That Frown Upside Down!

Maybe you’ve heard that it’s easier to smile than it is to frown. That’s because it is commonly believed that it takes 43 muscles to frown […]
September 19, 2019

HEALTHY SLEEP HABITS

WHY IS SLEEP IMPORTANT? Long-term health depends on the regeneration that occurs during deep sleep. Growth hormone, or the “anti-aging” hormone, is secreted during sleep, which […]
August 28, 2019

Emotional Eating – What is it and how can I get a handle on it?…with Annaliisa Kapp

With Annaliisa Kapp Picture this: You hit the snooze button one too many times, had a last minute project thrown at you at work, and then […]
August 8, 2019

Do you wake up every night at the same time? This is what it could mean.

One of the most fascinating and frustrating things about this business of being human, is that sometimes our bodies just go off the rails. A meal […]
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