Sequoia
September 17, 2020
Brain fog might sound more like a dangerous weather condition than a health concern, but it is actually a symptom that many people experience. Brain fog […]
September 15, 2020
For many of us, reducing the spread of COVID-19 has meant long periods of isolation at home. This pandemic has disrupted our routines, shoving exercise to […]
August 27, 2020
If you’re like most people, health is the most important aspect of your life that needs improving. Without adequate health and well-being, you can kiss most […]
June 30, 2020
Laser Therapy is the use of light from Superluminous and Laser Diodes to eliminate pain, accelerate healing and decrease inflammation. Many pharmacological treatments mask pain or […]
February 28, 2020
Tired of getting sick all the time? Learn ways to boost your immune system so you can fight against viral infections! About this Event Date: March […]
September 20, 2019
Maybe you’ve heard that it’s easier to smile than it is to frown. That’s because it is commonly believed that it takes 43 muscles to frown […]
September 19, 2019
WHY IS SLEEP IMPORTANT? Long-term health depends on the regeneration that occurs during deep sleep. Growth hormone, or the “anti-aging” hormone, is secreted during sleep, which […]
August 28, 2019
Picture this: You hit the snooze button one too many times, had a last minute project thrown at you at work, and then sat in an […]
August 8, 2019
One of the most fascinating and frustrating things about this business of being human, is that sometimes our bodies just go off the rails. A meal […]